Why Late Night TV May Be Harmful For You

We all have heard it, but how many of us know the actual reason behind it?

Photo by Jorge Zapata on Unsplash

Those of you who watch tv in bed before sleeping at night, raise your hands? Its almost all of us. The world that we live in today is a constant race, who gets time to watch television anyway? So the only time that we actually get time to watch tv is at night — after a…