The Startup
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The Startup

Why Looking in the Mirror Can Help Fight Despair

A counterintuitive approach to dealing with a new reality.

If you’ve been quarantining for a while, you are probably tired of looking at your own face. People are experiencing “Zoom exhaustion” from the full-frontal exposure of their own and other people’s faces of increased size, intensity, and duration. You might also feel like you are…

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Tara Well, PhD

Tara Well, PhD

Psychology professor & writer on the power of reflections. Author of MIRROR MEDITATION — ORDER HERE https://amzn.to/3Llk4rQ www.MirrorMeditation.com