Jun 4, 2020
“If You Always Do What You’ve Always Done…”
This famous saying by Henry Ford “If you always do what you’ve always done, you’ll always get what you’ve always got” resonates just as powerfully today, perhaps even more so than we realise. The premise of this is if you want something different out of life as an athlete you have to put something into it. What worked yesterday can no longer gaurantee your success in today’s competitive sporting world. Your competitors will evolve and progress and are undoubtedly constantly assessing new way’s to gain a competitive advantage.
As an athlete you spend hour’s focused on conditioning and skill’s related training yet it’s well researched that fatigue occurs first in the brain and with an increase in perceived exertion will lead to a drop off in physical, mental and motor skills performance.
What does the science tell us?
- There have been 29 studies published between 2009 and April 2018 focusing on the impact of mental fatigue on sport-related performance.
- Taken all studies together, it appears that mental fatigue impairs endurance performance, motor skills performance and decision-making performance.
- These observations suggest that mental fatigue impairs sport-related performance during exercise.
- This is mediated by an increase in perception of effort.
Brain Endurance Training — A new world of performance…
As technology and science have merged in the realms of performance science over the past few year’s new opportunities now exist for athletes wanting to take that next step and break new paradigm’s in their training and on field performance.
None more so powerful than in the area’s of Brain Endurance Training. BET itself is nothing new and the neuroscience and sport’s vision related drill’s that comprise it have themselves been around for between 50–80 year’s. With advances in mobile technology these benefits can now be harnessed by you as an athlete and easily integrated into or alongside current training regime’s.
With the added benefit of working with a dedicated Neuro Performance Coach who is able to monitor you live via detailed analytics you are able to receive live update’s on programmes, current progress level’s and be coached towards a new level you only dreamed of achieving. The question you have to ask yourself is — Can you as an athlete afford not to integrate this into your training regime?
The Solution…
Synapse Neuro Performance Solutions are proud to be a world leader in harnessing the latest mobile Brain Endurance Training & Sport’s Vision technology and delivering bespoke solutions to athletes, teams & coaches as well as high performance organisations & individual’s globally. Giving athletes the ability to enhance their Brain Endurance Training & Sport’s Vision skill’s anywhere at anytime 24/7! With the most advanced analytics on the backend and a dedicated Neuro Performance Coach programming, monitoring and progressing your performance.
Contact…
For more information on Brain Endurance Training & Sport’s Vision check out www.synapseneuroperformance.com or contact via email info@synapseneuroperformance.com and schedule a call with us in order to discuss your specific requirements and get started.
