Paul Wealdinparkrun Alphabet ChallengeZ is for Zuiderpark to complete this Zany challengeSome 10 months after I visited my Dad in Australia and started my parkrun Alphabet Challenge with the letter A and we’re off travelling…Jul 9, 2023
Nikolai PavlovinLong. Sweet. Valuable.How To Run Your First 5K In 30 Days By Following This ProgramGet ready to crush your goalsMay 91May 91
Darren Broderick (DBro)5km Running PlanRunning 5km is a great goal to set for anyone who wants to improve their fitness and endurance. However, it’s important to have a plan in…Feb 15, 2023Feb 15, 2023
thevipsectionNewsCommemorating Kile’s “Jordan Year” with a 5K Run: Tameka Foster’s Tribute to Son’s LegacyTameka Foster is a celebrity stylist, philanthropist, and devoted mother, who embodies elegance and innovation in all aspects of her life…Mar 20Mar 20
Paul Wealdinparkrun Alphabet ChallengeZ is for Zuiderpark to complete this Zany challengeSome 10 months after I visited my Dad in Australia and started my parkrun Alphabet Challenge with the letter A and we’re off travelling…Jul 9, 2023
Nikolai PavlovinLong. Sweet. Valuable.How To Run Your First 5K In 30 Days By Following This ProgramGet ready to crush your goalsMay 91
Darren Broderick (DBro)5km Running PlanRunning 5km is a great goal to set for anyone who wants to improve their fitness and endurance. However, it’s important to have a plan in…Feb 15, 2023
thevipsectionNewsCommemorating Kile’s “Jordan Year” with a 5K Run: Tameka Foster’s Tribute to Son’s LegacyTameka Foster is a celebrity stylist, philanthropist, and devoted mother, who embodies elegance and innovation in all aspects of her life…Mar 20
Paul Wealdinparkrun Alphabet ChallengeS is for Sandhurst on a Sunny Spring dayIt’s starting to feel a lot more like summer is on its way as I set out on my bike for the 40 minute ride to Sandhurst for the latest…Apr 29, 2023
Brian MungerinLong. Sweet. Valuable.Four (4) Tips to Prepare for a 5K Race. Run Without Fainting!Jan 282
