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Steven C. HayesWhat The Future of Mental Health Care Looks LikeSuppose you feel depressed after a series of misfortunes, and you seek therapeutic help. After an initial assessment, the therapist…Aug 28, 202312Aug 28, 202312
waspmothonatreeDon’t believe them, move at your own pace.To accept is to heal, and to heal is to accept.14h ago
Steven C. HayesSix Things That Change With a Process-Based ApproachIn the evolving world of mental and behavioral health, the winds of change are blowing towards a more individualized, process-focused…Jan 25
Steven C. HayesThe Gentle Principle Of Getting Stuff DoneHow to get yourself moving again when you don’t feel like itNov 111
Megan BruceThe Art of Resilience with Martha StewartIf I could pass on one skill to all of my clients, it would be resilience. Resilience is the most important trait a human being can have to…Nov 27
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Dr. Diana LeiteThe art of quitting — lessons from my Ph.D. journeyAdvice Column for Graduate Students and ApplicantsFeb 10, 202375
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