Mina SamuelsIs It Really Meditation If It’s Sweaty?I chase sweat. I love activities that make my heart beat strong and fast and provoke sweat. I have long felt that many of my sweaty…Dec 6, 2023
Siri PereraMeditation has evolvedMeditation Has Evolved So isn’t it time we moved on too? Techniques from 2,500 years ago feel outdated compared to the speed and stress of…Nov 8Nov 8
Chats With DebWhat is HeartMath?Have you ever reflected on how you make decisions? Are they based in a calm, heart open logical way or are they oftentimes emotionally…Jul 26, 2023Jul 26, 2023
Julia MolnarListen to you heart beatSometimes the only way you truly notice that you are alive is your heartbeat. I notice it especially when I am practicing my sport, or…Jun 2Jun 2
Mina SamuelsIs It Really Meditation If It’s Sweaty?I chase sweat. I love activities that make my heart beat strong and fast and provoke sweat. I have long felt that many of my sweaty…Dec 6, 2023
Siri PereraMeditation has evolvedMeditation Has Evolved So isn’t it time we moved on too? Techniques from 2,500 years ago feel outdated compared to the speed and stress of…Nov 8
Chats With DebWhat is HeartMath?Have you ever reflected on how you make decisions? Are they based in a calm, heart open logical way or are they oftentimes emotionally…Jul 26, 2023
Julia MolnarListen to you heart beatSometimes the only way you truly notice that you are alive is your heartbeat. I notice it especially when I am practicing my sport, or…Jun 2
InWrite A CatalystbyTfwadewriteBeing in the Flow State Through MeditationLet’s take a closer look.Mar 1
InThe EnvironmentbyLucy WeirCommunities can rewild and garden to take the power backThis is really a first draft of a proposal I want to bring to the local council meeting. I would really appreciate your thoughts on this…Mar 27, 20232
