iambazFrom Calm to Chaos — When Thinking Takes a Backseat.Have you ever been minding your own business, idly walking somewhere, lost in thought, calmly attempting to solve the problems of the…Jun 28
Frankie Gart4 Unusual Ways to Calm Your Amygdala: Mastering Emotional RegulationIn the quest for emotional balance and mental well-being, understanding how to train our amygdala — the brain’s alarm system — can be a…Feb 13
Rebecca SturgeoninEmbodied EnlightenmentShake It Off: Movement and the AmygdalaThe Neurobiological Effects of Conscious MovementMay 3May 3
Frankie GartUnderstanding the Amygdala’s Role in ConflictIn the complex architecture of the human brain, there exists a critical component akin to a smoke detector, vigilantly scanning for danger…Feb 13Feb 13
iambazFrom Calm to Chaos — When Thinking Takes a Backseat.Have you ever been minding your own business, idly walking somewhere, lost in thought, calmly attempting to solve the problems of the…Jun 28
Frankie Gart4 Unusual Ways to Calm Your Amygdala: Mastering Emotional RegulationIn the quest for emotional balance and mental well-being, understanding how to train our amygdala — the brain’s alarm system — can be a…Feb 13
Rebecca SturgeoninEmbodied EnlightenmentShake It Off: Movement and the AmygdalaThe Neurobiological Effects of Conscious MovementMay 3
Frankie GartUnderstanding the Amygdala’s Role in ConflictIn the complex architecture of the human brain, there exists a critical component akin to a smoke detector, vigilantly scanning for danger…Feb 13
JAY THOMASAmygdala HijackI got this panic message from my daughter : “ Papa, call me urgently. I feel something is out of place”Apr 22, 2021
Betsy Hayhow HemminginKnow Thyself, Heal ThyselfFight, Flight, FrightFacing irrational fearsNov 29, 20233
James BarrettCreating greater awareness in regards to the issues related to long term childhood trauma and CPTSD.Countless individuals who endured prolonged childhood trauma during their formative years often remain oblivious to the far-reaching impact…Oct 4, 2023