Anger

A Guide to Mindful Treatment — Anger is an emotion we all experience at some point in our lives that have both positive and negative effects. On the one hand, anger can motivate us to take action and defend ourselves against perceived threats or injustices and can be a healthy way of expressing our feelings. On…

Anger is a human emotion that everyone experience like other emotions and by everyone I mean everyone. No one is left out from experiencing anger in their lifetime. The thing is some of them can control it and some can’t. Things get worse when anger starts controlling us. And it…

“You never stop getting angry about small things. In my case, it’s when my staff do something carelessly, then my voice goes high. But after a few minutes, it passes.” The Dalai Lama I lost my shit 14 days ago. The question is, was it justified? After four months working…

Resentment is making you miserable. But you can’t help but feed the monster. It’s time to end the cycle. Sometimes life just isn’t fair. There’s nothing you can do about it. Some people will live a better life than you. It will feel like every minute detail of their existence…

Does anyone born GOOD or BAD? My story Once upon the time, during my studies, I went to the disco with my friends. Suddenly, drunk guy started to harass one of our girlfriend and I just told him to stop. Then I got hit into my face from him and his friends…