InPublishousbyElaine HilidesBeyond Borders: Why Colouring Outside the Lines Feels RiskyDoes the thought of going over the line make you anxious?Apr 91
Sania NasirStop Asking People to Reach Out When They Are In a Mental Health CrisisEvery day we see social media posts like: “If you’re feeling depressed, message me”, “Please reach out to me whenever you feel like…May 3, 20211
@LoveWhatYouDoMy First Last Day at WorkI was extremely anxious. I had recently interviewed for a job at a local bakery and got the position. However, I did not feel excited or…Oct 19, 2023Oct 19, 2023
ODEBISI JOY (FJAY SCRIBBLES)6 WAYS TO UNDERSTAND AND COPE WITH DEPRESSIONDepression is a serious mental health condition that affects millions of people worldwide. Coping with depression can be challenging, but…Mar 14, 2023Mar 14, 2023
The Next TechThe Most Common Mental Disorder — Is Generalized Anxiety DisorderAnxiety is a natural response to stressful or dangerous situations, but when the feeling becomes chronic, it can be debilitating…Jul 5, 2022Jul 5, 2022
InPublishousbyElaine HilidesBeyond Borders: Why Colouring Outside the Lines Feels RiskyDoes the thought of going over the line make you anxious?Apr 91
Sania NasirStop Asking People to Reach Out When They Are In a Mental Health CrisisEvery day we see social media posts like: “If you’re feeling depressed, message me”, “Please reach out to me whenever you feel like…May 3, 20211
@LoveWhatYouDoMy First Last Day at WorkI was extremely anxious. I had recently interviewed for a job at a local bakery and got the position. However, I did not feel excited or…Oct 19, 2023
ODEBISI JOY (FJAY SCRIBBLES)6 WAYS TO UNDERSTAND AND COPE WITH DEPRESSIONDepression is a serious mental health condition that affects millions of people worldwide. Coping with depression can be challenging, but…Mar 14, 2023
The Next TechThe Most Common Mental Disorder — Is Generalized Anxiety DisorderAnxiety is a natural response to stressful or dangerous situations, but when the feeling becomes chronic, it can be debilitating…Jul 5, 2022
Beat Anxiety AttacksReading Self-HelpI first dug into self-help literature a few months into my recovery, after my first significant setback in progress. I had gone about a…Aug 23, 2021
