Shailesh ChauhanEffective Strategies for Sustainable Weight LossWeight loss is a common goal for many, yet achieving it in a healthy and sustainable way can be challenging. Crash diets and extreme…Dec 2
InIn Fitness And In HealthbyMalky McEwanI Lost 1kg Doing This Easy Exercise While SittingThe results from testing the groundbreaking researchOct 29, 202210
InIn Fitness And In HealthbyMalky McEwanThis Muscle in Your Calf Can Do Big Things to Improve the Metabolic Health of the Rest of Your BodyGroundbreaking research suggests the soleus muscle pushup is more effective than exercise, weight loss, and intermittent fasting for…Sep 25, 202211Sep 25, 202211
Mousona Poddar10 Easy Ways To Take Care Of Your MetabolismAs we live a sedentary lifestyle, the possibility of overeating is very high. You have to keep a balance between food intake and…Dec 30, 2022Dec 30, 2022
Shailesh ChauhanEffective Strategies for Sustainable Weight LossWeight loss is a common goal for many, yet achieving it in a healthy and sustainable way can be challenging. Crash diets and extreme…Dec 2
InIn Fitness And In HealthbyMalky McEwanI Lost 1kg Doing This Easy Exercise While SittingThe results from testing the groundbreaking researchOct 29, 202210
InIn Fitness And In HealthbyMalky McEwanThis Muscle in Your Calf Can Do Big Things to Improve the Metabolic Health of the Rest of Your BodyGroundbreaking research suggests the soleus muscle pushup is more effective than exercise, weight loss, and intermittent fasting for…Sep 25, 202211
Mousona Poddar10 Easy Ways To Take Care Of Your MetabolismAs we live a sedentary lifestyle, the possibility of overeating is very high. You have to keep a balance between food intake and…Dec 30, 2022
