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Cailin CowleyFirst Time Going to the Gym? Start HereGymtimidation isn’t just a Planet Fitness schtick — it’s real, and it’s powerful. Here’s what helped me build a routine.Dec 14, 2023Dec 14, 2023
Rohaan AshrafGetting Started with Bodyweight ExerciseBodyweight exercises are among the best one can perform. These are among the best a beginner can choose if they don’t have equipment; these…Oct 315
Abdul HananThe Top 5 Mistakes to Avoid When Starting a Fitness RoutineStarting a fitness journey is an exciting step toward a healthier and more active lifestyle. However, beginners often encounter pitfalls…1d ago
InWayfinderbyAthenaFrom Couch to Crush: Your No-Nonsense Guide to Strength Training for BeginnersDive into strength training with our beginner’s guide. Learn key exercises, nutrition tips, and mindset tricks to build muscle and boost…Aug 241
Cailin CowleyFirst Time Going to the Gym? Start HereGymtimidation isn’t just a Planet Fitness schtick — it’s real, and it’s powerful. Here’s what helped me build a routine.Dec 14, 2023
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