Sean Barker, CPT, PN2inIn Fitness And In HealthThe 5 Most Popular Diets and How to Find the Best Match for YouThe pros and cons of trendy diets and the consistently top-ranked dietJun 16
WandererThe Truth About Diets: Pros, Cons, and Finding BalanceSo, you’ve probably heard a lot about diets. But what exactly is a diet? Well, it’s not just about eating less or cutting out certain…Apr 14Apr 14
Sean Barker, CPT, PN2inILLUMINATIONIf You Feel Frustrated About Losing Weight — Here Are 8 Helpful TipsA powerful checklist to gain confidence and clarity to lose weight this yearJan 31Jan 31
Sean Barker, CPT, PN2inIn Fitness And In HealthThe 5 Most Popular Diets and How to Find the Best Match for YouThe pros and cons of trendy diets and the consistently top-ranked dietJun 16
WandererThe Truth About Diets: Pros, Cons, and Finding BalanceSo, you’ve probably heard a lot about diets. But what exactly is a diet? Well, it’s not just about eating less or cutting out certain…Apr 14
Sean Barker, CPT, PN2inILLUMINATIONIf You Feel Frustrated About Losing Weight — Here Are 8 Helpful TipsA powerful checklist to gain confidence and clarity to lose weight this yearJan 31
Sean Barker, CPT, PN2inIn Fitness And In Health5 Surprising Healthy Meals and Snacks That Might be Holding Back Your Weight LossHere’s why they are tricky and how you can tweak themJan 135
Flori BercusLose Weight Quickly With This Easy To Maintain DietThere are a lot of people in the world who are trying to find ways to lose weight quickly. In this article I write about a simple diet that…Jan 17
Sean Barker, CPT, PN2inIn Fitness And In HealthHow to Eat Pizza, Burgers, and Ice Cream — and Still Lose WeightA simple strategy to help you enjoy lifelong food freedomMay 15, 20231