Binge

What movies or TV series have you watched more than 5 times? Battlestar Galactica is one of those TV shows that never gets old for me. I have re-watched the entire series more than five times, and I still find something new and exciting every time. …

We all binge eat at some points in our life. Binge eating simply means consuming a very large quantity of food often without even realizing it, and don’t worry, just because you have done this doesn’t mean that you have an eating disorder. Probably you did it without any feelings…

When you’re done watching Squid Game. For instance, binge on… Going naked (i.e. being in public without your smartphone/social crutch) Olive oil. Cook with it. Spread it on someone you love Apples. There are 7,000 varieties, for crapsake! Start now before it’s too late. Entry forms and applications. (Races, contests, graduate schools) Pitches to people who…

This article was written by Sara Sonnenblick. Binge eating disorder was only officially recognized in 2013. Yet, it did not take long for the medical world to take note of its severity and prevalence. …

Let me share an all too familiar story. Let’s say that you have the intention to eat healthier, and you set a goal to not have sweets anymore. For the first week you’re motivated and good at sticking to the plan, choosing healthier options when you have cravings, but then…

Stuffing your face in the middle of the night can be easily prevented — For the first time in history, most people have access to much greater amounts of food, resources and even leisure time (though capitalism is giving its best to relieve us of the latter). …