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Michael Hunter, MDYour Eyes Are the Remote Control for Your Brain: 5 Huberman-Approved Habits to Reboot Your Health“The eyes are not only the windows to the soul, but the gatekeepers of the brain.” — Me, after a year of doing what Huberman told me to…May 2A response icon10
Alex LabarcesAI as Your Health Co-PilotWhen Technology Finally Serves Your Biology Instead of Enslaving It1d ago
Michal MalewiczVagus Nerve Stimulation for a Big HRV BoostThe Bizarre Biohack That Made Me Calmer and Improved My HRVJun 23A response icon1
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Willem Gielen, MDHacking Your Body Into Sleep: The Science Behind Eyeball Rolling and Other TechniquesSleep is essential to our overall well-being, yet there have been nights where I struggled to fall asleep peacefully. Thankfully, I’ve…Oct 8, 2023A response icon1