Dr. Lutz KraushaarinCurated NewslettersEmbrace Your Bioage, Abandon Your Calendar Age, Say ScientistsThe first downloadable BioAge clock for everyone to use, the science behind it, and a creator’s personal example.Jan 2425
Dr. Lutz KraushaarinRight To RejuvenationTo Stay Biologically Young: Time-Saving Exercise Routines Beat General GuidelinesFor most medically endorsed exercise guidelines there are equally effective time-saving alternatives.Dec 29, 20234Dec 29, 20234
RICH CHOIIf you eat 10g less of ‘this’ per day, you delay aging by 2.4 monthsA study found that reducing sugar intake by just 10g per day can lower your biological age.Jul 31Jul 31
Deepak ChopraWhy Time Isn’t Causing You to AgeBy Deepak Chopra, MD, FACP, FRCPMar 6, 202339Mar 6, 202339
Dr. Lutz KraushaarinCurated NewslettersEmbrace Your Bioage, Abandon Your Calendar Age, Say ScientistsThe first downloadable BioAge clock for everyone to use, the science behind it, and a creator’s personal example.Jan 2425
Dr. Lutz KraushaarinRight To RejuvenationTo Stay Biologically Young: Time-Saving Exercise Routines Beat General GuidelinesFor most medically endorsed exercise guidelines there are equally effective time-saving alternatives.Dec 29, 20234
RICH CHOIIf you eat 10g less of ‘this’ per day, you delay aging by 2.4 monthsA study found that reducing sugar intake by just 10g per day can lower your biological age.Jul 31
Marcus RanneyIs your Chronological age the same as your Biological age ? Read on12.12.2023Dec 12, 20231
Suman ShekinHealth and ScienceHorvath’s Clock: Remarkably Accurate In Predicting ‘Biological’ Age!Dr. Horvath knew about a tiny but powerful change that happens in our DNA as we age, called DNA methylation.Jul 291
Dr. Chai Ling LowThe Mind-Body Connection: How Feeling Younger Can Make You Look YoungerEver felt like you’re younger than your actual age? Well, science suggests that this feeling might make you look younger too.Oct 15, 2023