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Dr. Julian BarkaninWise & WellYou Need to Fix Your Wimpy DiaphragmWorking this muscle can literally save your lifeApr 2620
Jeff YasudaHow 3 weeks Without Alcohol Affected my Blood Pressure and An Important Life LessonI like wine. A lot. But, as yet another birthday comes to a close, I’d like to share my results of Dry February. I’ve previously written…Mar 41
Dr. Rameez ShaikhDoes Anxiety Increase Blood Pressure?Hey there! If you’ve ever wondered, “Does anxiety increase blood pressure?” — you’re not alone. This is a question I hear quite often in…2d ago
Chris Arestides, RN MPHinWise & WellTai Chi Packs a Health-Boosting PunchThose (mostly older) people in the park are on to something good, with benefits from childhood through adulthoodMar 79
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Aaron Thompson-Author7 Natural Ways To Get Your Blood Pressure Under ControlPlus 7 Foods That Help Lower BP2d ago
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