FIT LIFE REGIMECalculate Body Fat With 3 Site Caliper (Jackson-Pollock)The 3-site Jackson-Pollock skinfold formula is one of the most commonly used body fat measurement calculators because it’s easy, quick, and…Mar 26
Heather NolanBMI is BS — Why Are Doctors Still Using This Outdated Method?Do you know your BMI? Most people do. Doctors (and insurance companies) use it to make all sorts of decisions regarding your healthcare.Aug 19Aug 19
Matt PhelpsThe Best BODY FAT Percentage for Jawline Definition (< 12%)You Can’t Have a Jawline if You Are FATMar 9, 2022Mar 9, 2022
Jefit AppBest Three Girth Measurements to Determine Percent Body FatDetermining percent body fat is a crucial aspect of fitness and health assessment, offering insights into an individual’s body composition…Jul 26Jul 26
FIT LIFE REGIMECalculate Body Fat With 3 Site Caliper (Jackson-Pollock)The 3-site Jackson-Pollock skinfold formula is one of the most commonly used body fat measurement calculators because it’s easy, quick, and…Mar 26
Heather NolanBMI is BS — Why Are Doctors Still Using This Outdated Method?Do you know your BMI? Most people do. Doctors (and insurance companies) use it to make all sorts of decisions regarding your healthcare.Aug 19
Matt PhelpsThe Best BODY FAT Percentage for Jawline Definition (< 12%)You Can’t Have a Jawline if You Are FATMar 9, 2022
Jefit AppBest Three Girth Measurements to Determine Percent Body FatDetermining percent body fat is a crucial aspect of fitness and health assessment, offering insights into an individual’s body composition…Jul 26
FIT LIFE REGIMECalculate Body Fat With 4 Site Caliper (Jackson-Pollock)The 4-site Jackson-Pollock skinfold formula is about as accurate as the 3-site formula but also tends to slightly underestimate the body…May 7
AnilKKEffective Ways To Lose Body Fat: Expert TipsDid you know that most Americans consume a significant amount of ultra-processed foods? This impacts our health and makes weight loss…Jul 11
Healthy_HustlerAthletic Body Fat Percentage: What Is It and How to Achieve ItIf you are an athlete or aspire to be one, you may wonder what is the ideal body fat percentage for your sport or fitness goals. Body fat…Aug 26, 2023
