Body

Even though there is magic in it waiting for you. — Recently, I watched the movie, Benedetta. You might have seen the trailer — it’s that movie about the nun who had visions of Christ while also having sex with another nun. At that time, among (a lot) of other things, Christianity was about denying the body and the “corporal” world. …

You go rock that bikini! — When was the last time you felt that pure joy of being alive and feeling beautiful? As far as I’m concerned, It’s been a while. When I realized this a few weeks back, it really saddened me. Since then, I remember this beautiful story that I want to tell you…

You may have heard that washing your face twice a day is the best thing you can do to keep acne and blackheads at bay. You might even have a beloved cleanser you use every morning and night. But you’d better put down the washcloth and step away from the…

The human body is more efficient than any man-made machine. — Our bodies are composed of several different components that work together flawlessly to support us in carrying out daily tasks. Even though we can all agree that every body part is significant in some manner, certain of them, like the brain and heart, may carry greater weight than others. Most…

I woke early this morning due to aches and pains — The photo isn’t of someone old, or is it? I typed in aging and this was one. I believe I look like this at 68. Most photos looked way too old to be me, Hon. Too early in the morning and I have a headache, a knee ache, and side…

And how they present themselves — When humans are stressed, our brains respond by releasing cortisol (aka adrenaline) from the pituitary glands that reside atop our kidneys. This sudden release of adrenaline causes us to go into our stress responses. It may sound straightforward, but I will explain it anyway. …