Borderline Personality

Part 1: Between a rock and a hard place — As a teenager, my husband was diagnosed with everything from Bipolar to Depression to Borderline Personality Disorder and put on up to nineteen different medications at one time. He’s been on some form of psychiatric medication ever since. It was what was ‘best’ for him, according to everyone else. …

In DBT, there are concrete skills and exercises you can use in your daily life. It is easy to understand, and you can apply it to your life in distressful situations. Also, the exercises in DBT put mindfulness principles into concrete steps. …

It’s now out there — I’ve always felt different I think the first signs of my BPD (Borderline personality disorder) started showing when I was 15. I was bullied at school as well as abused at home. I was crying so much every night my family could not sleep because of that. That was…

As you read this if there is anyone around you, please ask them to close their eyes if they are listening. You do not need to read the pauses, simply pause for a moment between each set of statements. …

Há menos de 24h eu arrumava desculpas para deixar esse mundo, estava com raiva diante a todos que se fazem presentes na minha vida e aqueles que também não fazem. É tão fácil para alguém como eu viver apenas de ódio e sobreviver no modo automático, mas não aguento mais. …