Katrina PaulsonExcess Oxygen isn’t As Benign as Scientists ThoughtWe typically perceive oxygen as harmless, even the source of Life, but hyperoxia shows there is such a thing as breathing too much oxygen.Jun 2015
Andy MurphyinIn Fitness And In HealthSome Amazing Things I’ve Learned About the Breath — From 14 Years of Practice14 years of knowledge condensed into 4 minutes3d ago63d ago6
Dr. Adam RindeTracking Heart Rate Variability (HRV)It can help control anxiety, health, and performance15h ago15h ago
Katrina PaulsonExcess Oxygen isn’t As Benign as Scientists ThoughtWe typically perceive oxygen as harmless, even the source of Life, but hyperoxia shows there is such a thing as breathing too much oxygen.Jun 2015
Andy MurphyinIn Fitness And In HealthSome Amazing Things I’ve Learned About the Breath — From 14 Years of Practice14 years of knowledge condensed into 4 minutes3d ago6
Dr. Adam RindeTracking Heart Rate Variability (HRV)It can help control anxiety, health, and performance15h ago
Andy MurphyinIn Fitness And In HealthHow to Build A Breathwork Practice Into Daily LifeI’ll first outline the difference between breath awareness, breath control, and breathwork before sharing where you can go to find out moreJun 274
Sanchita Singh, PhDNasal breathing makes you look more attractive“Experts claim nostril breathing is a zero-cost ticket to better health.”2d ago
Dr. Julian BarkaninWise & WellYou Need to Fix Your Wimpy DiaphragmWorking this muscle can literally save your lifeApr 2620
