Breathing Exercise GuideMaster Paddleboard Yoga-A Complete Guide for SUP EnthusiastsPaddleboard yoga, often referred to as SUP yoga, combines two activities that nourish both body and mind-yoga and stand-up paddleboarding…2d ago
John Kruse MD, PhDinInvisible IllnessA Breath of Hope for Mental Health?Do breathing exercises really help the brain?Apr 22, 202311
Yunie SugiantoCalming the Mind and Body: The Power of Awareness and Mindful BreathingIn today’s fast-paced world, finding peace and calm can be challenging. Often, we try to soothe our mind and body with distractions, but…Sep 151Sep 151
bobiMotor-Respiratory Coupling (MRC): Connecting Breath to Physical MovementWithin the field of human physiology, the intricate connection between our motor activities and respiratory rhythms is an area of growing…3d ago3d ago
Emma Uprichard7 takeaways from ‘Breath’Book Review: James Nestor (2020) Breath: The New Science of a Lost Art, New York: Riverhead Books.Jan 15, 20231Jan 15, 20231
Breathing Exercise GuideMaster Paddleboard Yoga-A Complete Guide for SUP EnthusiastsPaddleboard yoga, often referred to as SUP yoga, combines two activities that nourish both body and mind-yoga and stand-up paddleboarding…2d ago
John Kruse MD, PhDinInvisible IllnessA Breath of Hope for Mental Health?Do breathing exercises really help the brain?Apr 22, 202311
Yunie SugiantoCalming the Mind and Body: The Power of Awareness and Mindful BreathingIn today’s fast-paced world, finding peace and calm can be challenging. Often, we try to soothe our mind and body with distractions, but…Sep 151
bobiMotor-Respiratory Coupling (MRC): Connecting Breath to Physical MovementWithin the field of human physiology, the intricate connection between our motor activities and respiratory rhythms is an area of growing…3d ago
Emma Uprichard7 takeaways from ‘Breath’Book Review: James Nestor (2020) Breath: The New Science of a Lost Art, New York: Riverhead Books.Jan 15, 20231
Emma UprichardAnimals Breathing by Numbers: 50 fun factsThis continues the theme of ‘Breathing Numbers’ and exploring the magic of the breath through the world of numbers. Basically being alive…May 9, 2023