Emma UprichardSerious Rest: Yoga Nidra, Naps, and Podcast catchupsI’ve been resting hard the past few days. I’ve been tired. Resting hard means just that. Sleep. Naps. Avoiding all work. Time off. Staying…Jul 7
Alexandre LatourThe Dangers Of Breathwork (How To Avoid Losing Your Life Over A Breath-Hold)So you have been told or heard that breathwork can help you deal with stress, improve your general well-being or calm your mind. Or maybe…Jul 23, 20232
Roberto Suarez, el HappyCoachThe Entrepreneur’s Elixir: 3 Breathwork Practices for Unstoppable Focus and EnergyIn the fast-paced world of entrepreneurship, the ability to maintain laser focus and boundless energy can be your ultimate competitive…Jun 10Jun 10
AdrienneChoosing The Best Breathwork Instructor Training in the United StatesWhen becoming a trauma-informed breathwork facilitator, securing the proper education is essential. With so many options on the market, how…Oct 9, 2023Oct 9, 2023
Emma UprichardBreathwork practice for breathwork praxis: The benefits of repetitionPhoto by Aedrian Salazar on UnsplashJun 8Jun 8
Emma UprichardSerious Rest: Yoga Nidra, Naps, and Podcast catchupsI’ve been resting hard the past few days. I’ve been tired. Resting hard means just that. Sleep. Naps. Avoiding all work. Time off. Staying…Jul 7
Alexandre LatourThe Dangers Of Breathwork (How To Avoid Losing Your Life Over A Breath-Hold)So you have been told or heard that breathwork can help you deal with stress, improve your general well-being or calm your mind. Or maybe…Jul 23, 20232
Roberto Suarez, el HappyCoachThe Entrepreneur’s Elixir: 3 Breathwork Practices for Unstoppable Focus and EnergyIn the fast-paced world of entrepreneurship, the ability to maintain laser focus and boundless energy can be your ultimate competitive…Jun 10
AdrienneChoosing The Best Breathwork Instructor Training in the United StatesWhen becoming a trauma-informed breathwork facilitator, securing the proper education is essential. With so many options on the market, how…Oct 9, 2023
Emma UprichardBreathwork practice for breathwork praxis: The benefits of repetitionPhoto by Aedrian Salazar on UnsplashJun 8
Alexandre LatourThe Facilitator: The Erosion of Teaching In The Wellness IndustryIf you have been active in the wellness industry as long as I have, you would never be short of surprised by what the big brothers and…Mar 17
Emma UprichardJungle Pixies Riding the Wild Boar!Source: https://www.youtube.com/watch?v=yZI6tBFGjTkMay 17