Roberto Suarez, el HappyCoachBreathe Your Way Back: Reclaim Your Power After a Big LossLife throws curveballs. Sometimes, despite our best efforts, we strike out. Whether it’s a missed job opportunity, a relationship ending…Nov 171
Alexandre LatourThe Dangers Of Breathwork (How To Avoid Losing Your Life Over A Breath-Hold)So you have been told or heard that breathwork can help you deal with stress, improve your general well-being or calm your mind. Or maybe…Jul 23, 20232
Kevin ConnellyWhat Every Online Breathwork Certification Should Have in 2024In recent years, breathwork has become a powerful tool in the wellness world, with people turning to ancient breathing techniques for…Oct 17Oct 17
Andy MurphyIf You Give A Person A Life, They Learn How To Breathe.“When we enter this world, we inhale. We exit this world, we exhale. Between these two points is where we live our lives.”Mar 10, 2021Mar 10, 2021
InBreathful BalancebyBreathful BalanceCreating Your First Meditation Class: Structure, Flow, and Essential TipsLet’s face it, we all want inner peace — but how many of us are actually meditating instead of just talking about it? If you’re here, it’s…Oct 13Oct 13
Roberto Suarez, el HappyCoachBreathe Your Way Back: Reclaim Your Power After a Big LossLife throws curveballs. Sometimes, despite our best efforts, we strike out. Whether it’s a missed job opportunity, a relationship ending…Nov 171
Alexandre LatourThe Dangers Of Breathwork (How To Avoid Losing Your Life Over A Breath-Hold)So you have been told or heard that breathwork can help you deal with stress, improve your general well-being or calm your mind. Or maybe…Jul 23, 20232
Kevin ConnellyWhat Every Online Breathwork Certification Should Have in 2024In recent years, breathwork has become a powerful tool in the wellness world, with people turning to ancient breathing techniques for…Oct 17
Andy MurphyIf You Give A Person A Life, They Learn How To Breathe.“When we enter this world, we inhale. We exit this world, we exhale. Between these two points is where we live our lives.”Mar 10, 2021
InBreathful BalancebyBreathful BalanceCreating Your First Meditation Class: Structure, Flow, and Essential TipsLet’s face it, we all want inner peace — but how many of us are actually meditating instead of just talking about it? If you’re here, it’s…Oct 13
IncatchingmybreathbyMichael RoseHow to feel your feelingsI stumbled upon this on Facebook today, I found it very useful as a quick model for the process of using feelings to find insight and…Sep 12, 20192
Emma UprichardSerious Rest: Yoga Nidra, Naps, and Podcast catchupsI’ve been resting hard the past few days. I’ve been tired. Resting hard means just that. Sleep. Naps. Avoiding all work. Time off. Staying…Jul 7
Roberto Suarez, el HappyCoachThe Entrepreneur’s Elixir: 3 Breathwork Practices for Unstoppable Focus and EnergyIn the fast-paced world of entrepreneurship, the ability to maintain laser focus and boundless energy can be your ultimate competitive…Jun 10
