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Sam UnscriptedLearning to Recognize and Cope with ShameEven after consuming countless podcasts and books by the insightful and wise Brené Brown, I still find myself struggling to recognize…2d ago
Tara LeeIt’s Not a Pity Party — Please Choose Empathy“There’s nothing worse than feeling pitied, and we have the research to show us why it feels so isolating. Pity involves four elements: a…Sep 20, 20241
Davina MackenzieWhat “Handling It Well” Really MeansThe truth is that our definition of “handling it well” often looks like executing something with precise perfection in our heads. If we…Oct 1, 2021
Lavanya PrakashThe Courage to be VulnerableI recently watched Brene Brown’s TED Talk on the Power of Vulnerability. I love how she breaks down emotions, by defining them to help us…Aug 22, 2024
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