Jiří Šedý30-Day Pull Up ChallengePull ups are one of the most effective exercises for strengthening the upper body. This 30-day challenge is designed to help you improve…2d ago
ManlyGrowthThe Calisthenics Bicep Workout: 6 Best Workout Exercises — Building Your Biceps With Bodyweight…It’s not necessary anymore to get a gym subscription or to buy expensive equipment to train your bicep. Your bodyweight alone gives you…Feb 26, 20231
Arazi EdwardsTransforming My Fortnite Gamer Brother into a Calisthenic Athlete in 30 Days Week 1Like a lot of 15-year-old boys out there, my brother is a gamer. He loves to play Fortnite and hang out with the boys on the game. But like…4d ago4d ago
Aleks SalkininIn Fitness And In HealthWhy Squatting Super Light Might Be Key to Epic Leg StrengthI’m a big believer in leg strength.Aug 15, 202211Aug 15, 202211
Jiří Šedý30-Day Pull Up ChallengePull ups are one of the most effective exercises for strengthening the upper body. This 30-day challenge is designed to help you improve…2d ago
ManlyGrowthThe Calisthenics Bicep Workout: 6 Best Workout Exercises — Building Your Biceps With Bodyweight…It’s not necessary anymore to get a gym subscription or to buy expensive equipment to train your bicep. Your bodyweight alone gives you…Feb 26, 20231
Arazi EdwardsTransforming My Fortnite Gamer Brother into a Calisthenic Athlete in 30 Days Week 1Like a lot of 15-year-old boys out there, my brother is a gamer. He loves to play Fortnite and hang out with the boys on the game. But like…4d ago
Aleks SalkininIn Fitness And In HealthWhy Squatting Super Light Might Be Key to Epic Leg StrengthI’m a big believer in leg strength.Aug 15, 202211
Aleks SalkininIn Fitness And In HealthThe ‘Roman Soldier Drill’ for Brute Strength and Physical ResilienceMany years ago, when I was living in a far-off land known as Israel, my parents and brother made the trek out to visit me in ‘The Land’May 7, 20221
Pawan Jain (Calisthenics)Calisthenics for Beginners: A Step-by-Step GuideWhen I started my Calisthenics journey, I have no one to guide me. What-so-ever I watched on YoutTube I just go to my gym and started…Jun 28
