Calmness

How to get the most out of life? — Staying calm is the answer to get the most out of life. If you are able to stay calm you can improve your - Thinking - Mental health - Working - Social skills and the list goes on. so here are some ways to stay calm 1: Your body Staying…

Transformation and growth are an interesting topic. Let us understand more through an example. Suppose you want to understand how to become a better writer. I have been writing for many years. …

It is the famous saying and kinda funny though, it’s Just Do It. Yeah do it but with something, you love that it feels almost like play to you and work to others. It’s not necessary to feel like working on other things but the main thing is you’re doing…

Calmness 🧘 has the potential to defeat the toughest challenge with solidarity and resilience. There is something amazing about people who remain calm in situations. They don’t get panic and deal with complex situations very easily. The Philosphy of Buddhist teaches the message of being calm and compose in opposite…

Aromatherapy with essential oils can be a natural remedy for anxiety and stress. Essential oils are non-toxic extracts from plants. Inhaling the scent of essential oils directly affects the part of your brain that regulates emotion. …

There are too many places in this world that I want to visit. They all have different aspects that appeal to me and it depends on my mood. That list isn’t entertaining though…instead, this is the perfect trip for me right now. A cabana, on an isolated beach, with no…

I usually sit and look out my home office window when thinking about what to write. It’s quiet with just me and my dog. As I sat there in solitude, Mr. Rogers came to mind. It took me back to my childhood, only this time, not in a bad way…

For me, Bitcoin Zen Mode is a personal state and a retreat from everyday madness. A meditative state that blocks out everything except yourself and the timechain. A block every ~10 minutes, with you or without you - the timechain doesn't care. Bitcoin Zen Mode is achieved through meditation and…