InInvisible IllnessbyJohn Kruse MD, PhDWhen Is It a Good Idea to Forgo Eating?Does intermittent fasting improve mental or physical health?Feb 1, 202311
Peter VossMy Personal CRON ExperienceI’m 62 (born in 1954) and have been practicing CRON since 1997. At that time I weighed 155 pounds; I’ve always been pretty slim (the most I…Jan 1, 2017Jan 1, 2017
DanfossiEat less live longerIn past articles I´ve shared my humble understanding of several compounds, often plant-based but sometimes synthetic, that help the human…Nov 12, 2023Nov 12, 2023
InYourMD.onlinebyTeja V Surapaneni, MD, MSCalorie Restriction Vs Rapamycin Vs Metformin Vs NAD+: Who Wins the Longevity Race?As we get older, it becomes more important to find the so-called “fountain of youth.” Calorie restriction, rapamycin, metformin, and NAD+…Sep 7, 2023Sep 7, 2023
InInvisible IllnessbyJohn Kruse MD, PhDWhen Is It a Good Idea to Forgo Eating?Does intermittent fasting improve mental or physical health?Feb 1, 202311
Peter VossMy Personal CRON ExperienceI’m 62 (born in 1954) and have been practicing CRON since 1997. At that time I weighed 155 pounds; I’ve always been pretty slim (the most I…Jan 1, 2017
DanfossiEat less live longerIn past articles I´ve shared my humble understanding of several compounds, often plant-based but sometimes synthetic, that help the human…Nov 12, 2023
InYourMD.onlinebyTeja V Surapaneni, MD, MSCalorie Restriction Vs Rapamycin Vs Metformin Vs NAD+: Who Wins the Longevity Race?As we get older, it becomes more important to find the so-called “fountain of youth.” Calorie restriction, rapamycin, metformin, and NAD+…Sep 7, 2023
Dr Shashikant AdlakhaDoes 500 calories a day or fewer constitute an adequate daily caloric intake?Eating 500 calories a day is usually thought of as a very low-calorie diet, and it can be dangerous for many people. Here are some things…Oct 4, 2023
Peter VossEasy CRONTricks and ‘high payoff’ items that may help you implement & maintain CRONJan 1, 2017
InMD TALKbyTeja V Surapaneni, MD, MSCalorie Restriction vs Time Restricted- Eating for Weight LossA 2022 12 month study published in NEJMSep 18, 2023