Shailesh ChauhanIs the bent over barbell row more effective at developing lats than pull-ups or chin-ups?Chin-ups are WAYYYYYY better than the barbell row when it comes to building the lats. To me, it’s not even a competition. Here are three…May 2
Karen Dunlop-WainwrightinIn Fitness And In HealthWomen, You Can Get Over It — The Bar!My chin-up journey and a practical guide to empower more women to join the clubApr 22, 2020Apr 22, 2020
David WelburninIn Fitness And In HealthHow to Do Pull-UpsEven if you’ve never done a single one before.Jul 24, 20222Jul 24, 20222
Indrani CosmeticsWhat is the reason for the development of Double Chin?We’re told to keep our chins up all the time, but it’s harder when someone else is doing it for us. Although a double chin isn’t always…May 15, 2022May 15, 2022
Shailesh ChauhanIs the bent over barbell row more effective at developing lats than pull-ups or chin-ups?Chin-ups are WAYYYYYY better than the barbell row when it comes to building the lats. To me, it’s not even a competition. Here are three…May 2
Karen Dunlop-WainwrightinIn Fitness And In HealthWomen, You Can Get Over It — The Bar!My chin-up journey and a practical guide to empower more women to join the clubApr 22, 2020
David WelburninIn Fitness And In HealthHow to Do Pull-UpsEven if you’ve never done a single one before.Jul 24, 20222
Indrani CosmeticsWhat is the reason for the development of Double Chin?We’re told to keep our chins up all the time, but it’s harder when someone else is doing it for us. Although a double chin isn’t always…May 15, 2022
Solly MuwaniriinIn Fitness And In HealthHow To Increase Your Pull Ups In 2 WeeksThis is no secret or magic trick, increasing your pull ups isn’t as difficult as many people believe it is.Dec 24, 20203
Solly MuwaniriinIn Fitness And In HealthLearn To Do Muscle Ups Like A ProCreate momentum and be explosive.Feb 8, 20211
Steven KempHow To Nail Your First Pull-UpI’ve never been a good songwriter. Rather than trying to be the next Phil Collins or Dave Grohl, I was happy to just be a drummer. That…Nov 27, 2020