Christopher Mcdougall

Can running help your mental health? Running as a form of therapy Fresh from reading Christopher McDougall’s immersive book “Born To Run”, I’m left with the feeling that running is the answer, no matter what the question is. The book spans many years of Christopher’s life, as he initially sets out to discover how to run without injury and is gradually seduced…

Born to Run: A daring feat in word and deed I am not a runner, but I am reading a book about running. You know sometimes in life, you don’t always get to choose things, but they choose you. …

[su_box title=”8 Questions with stand-up comic Liz Miele” box_color=”#e78411"]Not to sell the other “Nobodies” short, but the reason you want to see the “Nobodies of Comedy” at the Akron Civic Theatre on Saturday, April 18 is because Liz Miele will be there, on stage, being funny. Very funny. The New…