Muhammad WaseemWhat Is Chronic PainDr. Muhammad Waseem says; Chronic pain lasts for months or years and can affect any part of your body. It interferes with daily life and…Sep 1012
Maria AloysiusThe Paradox of Shallow People: 3 Ways Their Behavior Can Benefit Those Managing Chronic IllnessShallow people are everywhere. They are incredibly superficial and very surface leveled, no depth. They often focus on appearances…Sep 5Sep 5
Cindy Perlin, LCSW9 Wall Stretches to Ease Back and Shoulder PainYou may think of stretching as something performed only by runners or gymnasts. But we all need to stretch in order to protect our mobility…Apr 24Apr 24
Muhammad WaseemWhat Is Chronic PainDr. Muhammad Waseem says; Chronic pain lasts for months or years and can affect any part of your body. It interferes with daily life and…Sep 1012
Maria AloysiusThe Paradox of Shallow People: 3 Ways Their Behavior Can Benefit Those Managing Chronic IllnessShallow people are everywhere. They are incredibly superficial and very surface leveled, no depth. They often focus on appearances…Sep 5
Cindy Perlin, LCSW9 Wall Stretches to Ease Back and Shoulder PainYou may think of stretching as something performed only by runners or gymnasts. But we all need to stretch in order to protect our mobility…Apr 24
Cindy Perlin, LCSWPain Reprocessing TherapyPychotherapist Alan Gordon, PRT pioneer and director of the Pain Psychology Center in Los Angeles, and neuroscientist Alon Ziv explain the…Mar 13
Cindy Perlin, LCSWHarnessing the Body’s Electrical Systems for Pain Relief and MoreOur bodies are complex machines, running on a series of intricate systems working together to maintain health and function. Among these…Jun 12
Prachi SainiWhen to Use a Heating Pad vs. a Cold Pack: A Physiotherapist’s GuideAs physiotherapists, we often get asked, “Should I use heat or cold for my injury?” Both heating pads and cold packs play a role in injury…Sep 30
