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Frances Laura DonnellyMar 14 min read
Your article makes a good, practical point.
Mark J. Rist
101
Wow, what a great response! Thank you for being so understanding. You two must’ve gone through quite a lot for you to be the first person in my life to actually get what’s going on behind the pain.
So I’ve actually been getting better with a combination of diet, yin yoga (the slow kind where it’s mini meditations with…
Like you I have suffered repeated disc problems and nerve pain for months at a time.
Julia Hamilton
12
I have a whole mix of things to help me heal :) yin yoga, acupuncture, physical therapy, meditation, and revamped my diet! Omitting gluten, dairy, and sugar helped me with joint pain I didn’t know I had (hard to differentiate pains when there’s so much of it everyday).
Kim5 days ago1 min read
“I wonder if you’ll ever be able to live with someone?”
Sleep and Mirrors
Snippets
14512
I haven’t been able to sleep with anyone in my bed for 10 years at least. To be fair, I sleep like shit all the time. I have had sleep studies done the whole shebang. I have taken all the meds and Recently got a cpap machine, I still only sleep 4 hours.
