I write about daily practices for optimizing health and happiness. Free newsletter: https://momentumhabits.substack.com/

I’m in love with my Wife, my Kids, Espresso, Data Science, tomatoes, cooking, engineering, talking, family, Paris, and Italy, not necessarily in that order.

Independent health and science journalist, former editor-in-chief of LiveScience, writing about how we age and how to optimize your mind and body through time.

(Hungry) Science Nerd: educator, writer and general foodie.

Life can be hard. But it doesn’t have to be. Health | Happiness 🪴 Let’s keep in touch: bit.ly/hudsonrennie