Dr Mubasshira ShaikhUnpacking the Efficacy of Cognitive-Behavioral Therapy in Treating Anxiety DisordersCognitive-Behavioral Therapy (CBT) has become a cornerstone in the treatment of anxiety disorders, with extensive research supporting its…Aug 291
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RubinaAchieve Greater Happiness and Success with Mental Strength TechniquesTransform your life in July by enhancing your mental strength with these proven habits to build resilience and improve emotional…Jul 13Jul 13
Dr Mubasshira ShaikhUnpacking the Efficacy of Cognitive-Behavioral Therapy in Treating Anxiety DisordersCognitive-Behavioral Therapy (CBT) has become a cornerstone in the treatment of anxiety disorders, with extensive research supporting its…Aug 291
Becky MeadowsWhen Your Own Brain Hates You: And How I Fight BackAffirmations vs. Intrusive ThoughtsApr 19, 20221
AthenainWayfinderMindfulness-Based Cognitive Therapy: A Non-Expert’s Guide to Untangling Your ThoughtsAug 91
RubinaAchieve Greater Happiness and Success with Mental Strength TechniquesTransform your life in July by enhancing your mental strength with these proven habits to build resilience and improve emotional…Jul 13
McateepsychologyWhat are the 4 Horsemen (of the Apocalypse)?Source: Urban Wellness Counselling — Instagram Conflict is unavoidable in relationships. It is normal and healthy to fight with your…Jun 2, 2021
Jamie HairstonUnderstanding Catastrophizing in Borderline Personality Disorder through the Story of Chicken…Having previously worked in the behavioral health field, I have had the privilege of working with many individuals diagnosed with…Jul 13
VivekanadapositivethinkingDay 17: Positive Thinking and Professional Success: Empowering Your Career 🌟How positive thinking can significantly influence professional success and career growth.Jun 18