Keith R WilsoninInvisible IllnessIt’s Three in the Morning, Do You Know Where Your Schemas Are?You’ll need them if CBT doesn’t workFeb 24, 20238
MarieHow you can be your own therapist: Cognitive Behavioral TherapyWe all deal with problems in our lives and need help with them but sometimes we might be low on money or time for a therapist. In these…Jan 22
Abdullah HamzeA Disturbing BuzzingMax is annoyed by the flies. He can’t stand their buzzing. His anxiety is affecting his daily life.Sep 154Sep 154
Jon WarnerCognitive Behavior Therapy and Using Videos to Help Addiction RecoveryDrug addiction is a serious mental health and medical issue that affects millions of people worldwide. It can have devastating consequences…Jun 25Jun 25
Leslie GroundsAuthenticityFrom Ego-Based Living to Personal Happiness and FulfillmentNov 14, 2023Nov 14, 2023
Keith R WilsoninInvisible IllnessIt’s Three in the Morning, Do You Know Where Your Schemas Are?You’ll need them if CBT doesn’t workFeb 24, 20238
MarieHow you can be your own therapist: Cognitive Behavioral TherapyWe all deal with problems in our lives and need help with them but sometimes we might be low on money or time for a therapist. In these…Jan 22
Abdullah HamzeA Disturbing BuzzingMax is annoyed by the flies. He can’t stand their buzzing. His anxiety is affecting his daily life.Sep 154
Jon WarnerCognitive Behavior Therapy and Using Videos to Help Addiction RecoveryDrug addiction is a serious mental health and medical issue that affects millions of people worldwide. It can have devastating consequences…Jun 25
Rachel SchmidtinMental Wellness BlogInternalizing vs. ExternalizingIf you haven’t realized by now, I am a very internal person.May 29
Amnah khanRational Emotive Behavior Therapy vs. Cognitive Therapy (REBT vs. CT)REBT and CT are both versions of cognitive behavioral therapy. Many times when we hear therapists say they are using cognitive behavioral…Apr 14, 20226
Rachel SchmidtinMental Wellness BlogPutting Your Thoughts on TrialReally, that’s what we’re doing when we use Cognitive Behavioral Therapy (CBT).May 29