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The Layman SpeaksUnleash Your Inner Grit: The Transformative Power of the Cold Shower ChallengePhoto by Tim Wilson on UnsplashApr 23
Garrett SyversonCold Shower Challenge: How 30 Days of Cold Showers Boosted Energy and FocusThe 30-Day Cold Shower Experiment: Increased Energy and Focus Through Chilly ShowersFeb 25
Health We CareCool Off: Cold Shower Benefits!When was the last time you jumped into wild water ? Pretty cold right ? After a hot summer day it feels great to cool off. Don’t you…Dec 21, 2023
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