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Tashira Mone’Mindful Eating: Food Pairing in AyurvedaYou Are What You Digest!Jun 20, 2023Jun 20, 2023
Lord ByronVEegetables: The Silent Scream on Our PlatesAlright, folks. Ever think about the point of view of a vegetable? No? Well, that’s what I’m here for, to give the voiceless a voice…Aug 27
Fenny MxatholeMindful Eating: Transforming Our Relationship with Food for Enhanced Well-BeingPicture this: You’re sitting at your desk, halfway through a sandwich you don’t remember starting, crumbs scattered across your keyboard…1d ago
Words for the Soul with Heather Indu ArenaEating Healthy in the New Year with Conscious EatingYou can break those unhealthy eating habits!Jan 11
SukrutiFood and MoodWe’re designed to feel a little irritable and moody when we’re hungry. This is because our brain starts to react to the drop in our sugar…Mar 28, 2023
Barbara De la PeñaThe Art of Conscious EatingThis article was written for The Salient Magazine food issue number twenty-three, in collaboration with Amora Podcast.Mar 20, 2023
