Willy PolgatizUnlock Your Body [Online Course]“Unlock Your Body” online course encompass a range of topics related to physical health, fitness, and well-being. Here’s a breakdown of…Apr 28
Orisha Lampkin6 Detox for Busy Professionals after HolidaysNew Year, new you, right? The holidays are over and it’s time to get back on track with your health and fitness goals. But where do you…Jun 2, 2023Jun 2, 2023
Orisha LampkinOpen Your Mind To Magical PossibilitiesIf you’re reading this blog, then get ready, you are opening yourself up to the possibility of being a creator of your future.Mar 21, 2023Mar 21, 2023
Orisha LampkinRecipes I’ve Made and LovedMost of My Favorite Blog Posts Are Recipes.Mar 8, 2023Mar 8, 2023
Willy PolgatizUnlock Your Body [Online Course]“Unlock Your Body” online course encompass a range of topics related to physical health, fitness, and well-being. Here’s a breakdown of…Apr 28
Orisha Lampkin6 Detox for Busy Professionals after HolidaysNew Year, new you, right? The holidays are over and it’s time to get back on track with your health and fitness goals. But where do you…Jun 2, 2023
Orisha LampkinOpen Your Mind To Magical PossibilitiesIf you’re reading this blog, then get ready, you are opening yourself up to the possibility of being a creator of your future.Mar 21, 2023
Orisha LampkinGet Your Sweat On! An Introduction to Dance CardioDance cardio is exactly what it sounds like: a cardio workout that involves dancing. Most classes last for about 45 minutes to an hour, and…Jan 31, 2023
Orisha LampkinHow to Turn Your Doubts Into PowerWhen you question how fearless you are, What’s next? This blog focuses on self-doubt as the year is coming to a close.Jan 23, 2023
