Mitch WightmanUnleash Your Athletic Edge: The Slackline Cross-Training Power PlayFinding the right mix of cross-training depends on your sport’s specific demands and your performance goals. Tailoring your routine to…Oct 23
Daniel WeissIs rowing the best cross training for runners?Note: I’m not an exercise scientist or a sports physician. I’m merely a locally competitive runner who’s prone to overuse injuries.Jul 26, 2021
FranzTake Your Skills To The Next Level: The Surprising Effects of Cross-Training on One’s Sport…Are you in a health and fitness phase where you feel like all one does is repeat the same workout program over and over again…Oct 20Oct 20
Marco AltiniCross-training experiment: expectations, data and learnings6 weeks on the bikeAug 24, 2023Aug 24, 2023
Mitch WightmanUnleash Your Athletic Edge: The Slackline Cross-Training Power PlayFinding the right mix of cross-training depends on your sport’s specific demands and your performance goals. Tailoring your routine to…Oct 23
Daniel WeissIs rowing the best cross training for runners?Note: I’m not an exercise scientist or a sports physician. I’m merely a locally competitive runner who’s prone to overuse injuries.Jul 26, 2021
FranzTake Your Skills To The Next Level: The Surprising Effects of Cross-Training on One’s Sport…Are you in a health and fitness phase where you feel like all one does is repeat the same workout program over and over again…Oct 20
Marco AltiniCross-training experiment: expectations, data and learnings6 weeks on the bikeAug 24, 2023
Jill Hodge, Podcast Creator (Let the Verse Flow)inIn Fitness And In Health7 Powerful Benefits of Cross-Training for Women Over 40 (and Yes, Preventing Injury Tops the List)Extend your fitness gains, at any age, with cross-training.Feb 27, 2021
Mohammed Saiful Alam SiddiqueeThe Versatility Advantage: Embracing Movement Diversity for Lasting HealthJul 27
Christine Toha WellnessCross Training for Dance | Part 1: A dancer’s secret weaponDancers move a lot throughout the week between classes, rehearsals, and performances. Along with the high training volume is the demand for…Jul 5, 2018
