Dairy Free

With apple and raisins, you won’t miss the added sweetener. All too often, a search for healthy muffins — or any healthy baked goods, will return results that are full of wholesome ingredients. But they’ve substituted maple syrup, honey, agave syrup, molasses, and so forth instead of sugar. …

It tastes better than it sounds or looks, I swear! In my quest to eat without cheese, I’m always on the lookout for interesting products and recipes. Sometimes it’s just as simple as omitting the cheese. We had carryout pizza for dinner this week for instance. …

No dairy and much less sugar doesn’t mean a lack of flavor. I never met a cornbread I didn’t like. That doesn’t mean it always likes me though. Butter, milk, sometimes even sour cream goes into a lot of the recipes. …

From a food sensitivity. — I have never had any real stomach issues or food sensitives. Maybe the occasional stomach aches from ice cream but that was about it. That all changed in the fall of 2020. Getting To The Root Of The Problem For ten months I battled Lyme Disease undiagnosed and during that time I started to have stomach issues…

Could be vegetarian, but not necessarily — Potato frittata (and frittata in general) is a highly variable and forgiving egg bake. Think of it as a crustless quiche. This recipe is a favorite of my family’s, even though half of us can eat dairy regularly. …

Delicious and diabetic friendly — So many people have asked me how to make creamy vegan desserts like banana pudding. It starts with my Oh Wee Dairy-Free Dream Cream. My Oh Wee Dairy-Free Creamy Pudding A non-dairy, gluten-free faux-cream base for banana puddings, cream pies and moreteeweoc.medium.com Banana Pudding or Banana Pudding Pie Ingredients 3 slightly green bananas 1 batch of Dairy-Free Dream Cream Your choice of vanilla wafers or Chessman cookies (saving 5–10 for topping) Non-dairy whipped topping (optional)