The most insightful stories about Db Push Press

Archive of stories in "Db Push Press"

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Db Push Press

Archive of stories in "Db Push Press"

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Ajay Sankaralingam
20170130Complete 12/8/4/8/12 reps for time of:
Jan 30, 2017
Jan 30, 2017
Ajay Sankaralingam
20170123Complete the following for time:
Jan 23, 2017
Jan 23, 2017
Ajay Sankaralingam
20161123Complete 4 rounds for time of:
Nov 23, 2016
Nov 23, 2016
Ajay Sankaralingam
20161111Complete the following for time:
Nov 15, 2016
Nov 15, 2016
Ajay Sankaralingam
20160614Complete as many rounds as possible in 14 minutes of:
14 Box Jumps (M:24″/W:20″)
14 Dumbbell Push Press (pick weight)
14 Stepping Lunges
Jun 16, 2016
Jun 16, 2016
Ajay Sankaralingam
20160418AMRAP in 14 minutes of:
100m Run
14 DB Push Press @ you pick weight
14 Abmat Situps
Apr 18, 2016
Apr 18, 2016

Archive of stories in "Db Push Press"

Archive of stories in "Db Push Press"

20170130

Complete 12/8/4/8/12 reps for time of:

20170123

Complete the following for time:

20161123

Complete 4 rounds for time of:

20161111

Complete the following for time:

20160614

Complete as many rounds as possible in 14 minutes of: 14 Box Jumps (M:24″/W:20″) 14 Dumbbell Push Press (pick weight) 14 Stepping Lunges

20160418

AMRAP in 14 minutes of: 100m Run 14 DB Push Press @ you pick weight 14 Abmat Situps