InAbhyas YogbyDr Manish PObserver Effect and MeditationHello, friends who practice yoga and meditation!Jul 19
InYogpolisbyDr Manish PYin Yoga: Finding Stillness and Deep ReleaseIn a world that glorifies hustle and constant motion, Yin yoga offers a much-needed antidote. This slow, meditative practice invites you to…Mar 27
InYogpolisbyDr Manish PThe Science of Meditation: How It Transforms Your Brain and Unlocks Hidden PotentialFor centuries, meditation has been a pillar of Eastern philosophy and spiritual practices. But in recent decades, a wave of scientific…Mar 22Mar 22
Flamingo JournalShaolin Arts: Preserving Ancient Wisdom and Cultivating Body, Mind and SoulThe Shaolin Monastery, nestled in the foothills of the sacred Song Mountain in the Chinese province of Henan, is a timeless beacon of…Feb 26Feb 26
Flamingo JournalThe Dhyāna SutrasIn the ancient realms of northern Gandhara and Kashmir, during the formative years of Buddhism in the 1st to 4th centuries CE, a profound…Dec 2, 20231Dec 2, 20231
InAbhyas YogbyDr Manish PObserver Effect and MeditationHello, friends who practice yoga and meditation!Jul 19
InYogpolisbyDr Manish PYin Yoga: Finding Stillness and Deep ReleaseIn a world that glorifies hustle and constant motion, Yin yoga offers a much-needed antidote. This slow, meditative practice invites you to…Mar 27
InYogpolisbyDr Manish PThe Science of Meditation: How It Transforms Your Brain and Unlocks Hidden PotentialFor centuries, meditation has been a pillar of Eastern philosophy and spiritual practices. But in recent decades, a wave of scientific…Mar 22
Flamingo JournalShaolin Arts: Preserving Ancient Wisdom and Cultivating Body, Mind and SoulThe Shaolin Monastery, nestled in the foothills of the sacred Song Mountain in the Chinese province of Henan, is a timeless beacon of…Feb 26
Flamingo JournalThe Dhyāna SutrasIn the ancient realms of northern Gandhara and Kashmir, during the formative years of Buddhism in the 1st to 4th centuries CE, a profound…Dec 2, 20231
Michelle BerryStop Torturing Yourself: Why Forcing Stillness in the Mind is Not the Right Approach in Meditation…In today’s fast-paced world, where everything moves at lightning speed, it’s not surprising that people crave stillness. Meditation has…Oct 31, 2023
Andrew H HousleyJust Sit: 7 Meditation Practice SuggestionsSeven Simple Steps to Serenity: Enhancing Your Life with Mindful Meditation PracticesApr 1, 2023
