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InThoughtscapesbyComplexityBeautyUnwind and Relax: Portable Breathing Techniques for Instant Calm and Stress ReleaseIn today’s fast-paced world, stress and tension have become commonplace, often impacting our mental and physical well-being. Amidst the…Dec 17, 2023Dec 17, 2023
Abhishek SinghalYou likely breathe wrong. Do it right!“Being a runner has advantages beyond having good health. The regular training exposes one to various facets of performance improvement…Nov 2, 2023Nov 2, 2023
InWholistiquebySherry BrittonChange Your Life With BreathBreathing is an automatic function of our bodies like our heart beating without conscious thought. These are involuntary functions…Sep 30
Smart Minds TogetherUnveiling the Secret to Instant Calm: A Neuroscientist’s Surprising Trick to Tame Anxiety in 60…Unveiling the Secret to Instant Calm: A Neuroscientist’s Surprising Trick to Tame Anxiety in 60 Seconds!Mar 8
InThoughtscapesbyComplexityBeautyUnwind and Relax: Portable Breathing Techniques for Instant Calm and Stress ReleaseIn today’s fast-paced world, stress and tension have become commonplace, often impacting our mental and physical well-being. Amidst the…Dec 17, 2023
Abhishek SinghalYou likely breathe wrong. Do it right!“Being a runner has advantages beyond having good health. The regular training exposes one to various facets of performance improvement…Nov 2, 2023
InTraumatistic SomaticsbyShaunaudhd 🫒How I Manage Stress Anywhere as a Chronically Stressed PersonIf I could teach every single person one skill to physically manage stress and regulate the nervous system, it would be proper breathing…Oct 25, 2023
InThirty over FiftybyStephen GeistThe Healing Power of Proper BreathingFirst, some stuff to know about your lungsAug 4, 2022
Prabhakar KesavanRandom Musings #45: Breathe Every Breath!A stream of cool air flows down with nary a catch or even the slightest hint of a rasp or rustle. Clean, clear and smooth. Pleasantly…Jul 3, 20221
