Sam Westreich, PhDinSharing ScienceA Review Study Finds No Benefit to Mild Alcohol ConsumptionDispelling the common myth of “one glass of wine per day is good”19h ago10
Dr. Lutz KraushaarinRead or Die — HQRice-zempic: Debunking TikTok’s Latest Weight Loss FadTikTokers swear by rice water as an Ozempic alternative. Science disagrees.Jul 2015
James JulianinFamously HealthyThe 1 worst processed food to avoid at all costs: top dieticianIt’s just such a pointless thing to consumeJul 2525Jul 2525
Gideon M-K; Health NerdYou Don’t Need To Worry About Heavy Metals In Dark ChocolateWhy you probably don’t need to stress about tiny quantities of lead and cadmium in your chocolatey treat.11h ago211h ago2
Amby BurfootinRunner's LifeTop Training Tips (From Kenya); 6 Reasons To Eat Like A Tour de France Rider; 5 Key Marathon LessonsPLUS: Are you ready for python meat? Important shoe advice for runners over 40; Sweat and sodium — complete runner’s guide; Vitamin truthsJul 185Jul 185
Sam Westreich, PhDinSharing ScienceA Review Study Finds No Benefit to Mild Alcohol ConsumptionDispelling the common myth of “one glass of wine per day is good”19h ago10
Dr. Lutz KraushaarinRead or Die — HQRice-zempic: Debunking TikTok’s Latest Weight Loss FadTikTokers swear by rice water as an Ozempic alternative. Science disagrees.Jul 2015
James JulianinFamously HealthyThe 1 worst processed food to avoid at all costs: top dieticianIt’s just such a pointless thing to consumeJul 2525
Gideon M-K; Health NerdYou Don’t Need To Worry About Heavy Metals In Dark ChocolateWhy you probably don’t need to stress about tiny quantities of lead and cadmium in your chocolatey treat.11h ago2
Amby BurfootinRunner's LifeTop Training Tips (From Kenya); 6 Reasons To Eat Like A Tour de France Rider; 5 Key Marathon LessonsPLUS: Are you ready for python meat? Important shoe advice for runners over 40; Sweat and sodium — complete runner’s guide; Vitamin truthsJul 185
Adrian VinWrite A CatalystHow I Lost 10% Body Fat in 5 Months: 6 Golden Rules From My Nutritionist.I stopped buying fitness books and got myself a nutritionist instead.Jul 136
Blake ShieldsinILLUMINATIONDid You Know 95 Percent Of Diets Fail?3 tips for losing weight and sustaining it 12h ago2
Brent R. Stockwell, Ph.D.inWise & WellHealthy Fats Improve Heart Health (For Some People)But knowing which fats are best is a challenge. New research brings clarity.Jul 1511
