Shireen KassamReview of the plant-based nutrition news September 2023As we recover from the VegMed conference, our education and learning continues with a number of new and important studies. There is little…9 min read·1 day ago--
Michael Hunter, MDinBeingWellStealing Gains: How You Can Emulate My Muscle-Building DietDO YOU STRUGGLE TO BUILD (OR MAINTAIN) MUSCLE? Today, we’ll focus on stealing gains: How you can emulate my muscle-building diet.·10 min read·Sep 8--4
smith rohyeThe Vicious Cycle: Why Crash Diets Lead to Anxiety“Manage your mind, your body will thankful. Manage your body, your mind will thank you.” ~Debbie Hampton·11 min read·Aug 10--30--30
Elin MelaasinILLUMINATIONThe Power of Nutrition for Health: Insights from a Certified Nutritionist in NorwayI feature memorable, credible, and insightful content of Dr. Mehmet Yildiz, highlighting the game-changing impact on our health and…·6 min read·3 hours ago--3--3
Markham HeidinTHE NUANCECould Fasting Cure You?Extended fasts may treat everything from injuries to immune dysfunctions.·5 min read·Aug 23--27--27
Shireen KassamReview of the plant-based nutrition news September 2023As we recover from the VegMed conference, our education and learning continues with a number of new and important studies. There is little…9 min read·1 day ago--
Michael Hunter, MDinBeingWellStealing Gains: How You Can Emulate My Muscle-Building DietDO YOU STRUGGLE TO BUILD (OR MAINTAIN) MUSCLE? Today, we’ll focus on stealing gains: How you can emulate my muscle-building diet.·10 min read·Sep 8--4
smith rohyeThe Vicious Cycle: Why Crash Diets Lead to Anxiety“Manage your mind, your body will thankful. Manage your body, your mind will thank you.” ~Debbie Hampton·11 min read·Aug 10--30
Elin MelaasinILLUMINATIONThe Power of Nutrition for Health: Insights from a Certified Nutritionist in NorwayI feature memorable, credible, and insightful content of Dr. Mehmet Yildiz, highlighting the game-changing impact on our health and…·6 min read·3 hours ago--3
Markham HeidinTHE NUANCECould Fasting Cure You?Extended fasts may treat everything from injuries to immune dysfunctions.·5 min read·Aug 23--27
Maguire4 Things I Remove From My Life To Stay Fit ConstantlyI don’t exercise every day and I eat and drink whatever I want.·4 min read·Aug 14--9
The Good Men ProjectMan Eating Plants: How I Learned the Secrets of a Diet for a Healthy New WorldInstead of taking the drugs, at the age of 37 I decided to adopt a plant-based diet.·7 min read·3 hours ago--
Hope BernardinILLUMINATIONDiet Culture: Mother and Daughter EditionGenerations of weight shame add up·6 min read·Jul 28--21
Korely Health & Wellness10+ Recipes with Oat Fiberrecipes with oat fiber: I’ve gathered 13 of my all-time favorite oat fiber recipes. These aren’t just regular recipes; they’re the kind…5 min read·1 hour ago----
Allison TrentKeto Clarity: Demystifying the Popular Diet Everyone’s Talking AboutEver been to a party and felt left out when the conversation turned to the latest diet trend everyone’s raving about? Yep, we’re talking…4 min read·2 hours ago--1--1
Elin MelaasinILLUMINATIONThe Power of Nutrition for Health: Insights from a Certified Nutritionist in NorwayI feature memorable, credible, and insightful content of Dr. Mehmet Yildiz, highlighting the game-changing impact on our health and…·6 min read·3 hours ago--3--3
The Good Men ProjectMan Eating Plants: How I Learned the Secrets of a Diet for a Healthy New WorldInstead of taking the drugs, at the age of 37 I decided to adopt a plant-based diet.·7 min read·3 hours ago----
