InILLUMINATIONbyRay CarnesHow I Burned Off 50 Pounds in 5 Months…Using the Scientific MethodSeriously, I went from 205 lbs down to 155 lbs in five months… and kept it off for good. No fad diets… just (un)common sense and a little…Sep 4, 2023
Ray CarnesI Lost Fifty Pounds of Body Weight… by using the Scientific MethodHow I went from 205 lbs to 155 lbs in five months… and kept it off.Jul 23, 20231
InBeingWellbyMichael Hunter, MDWeight Loss Face-Off: Intermittent Fasting Takes on Calorie CountingWEIGHT LOSS IS A GOAL FOR MANY INDIVIDUALS. Two popular approaches often discussed are intermittent fasting and calorie counting. While…Jul 2, 20235Jul 2, 20235
MelchmerizeThe 90-Day Weight Loss (From Fat to Lean)Is it Keto, IF, or what? and how much is a ‘lot’? How and what drove me to do it?Jan 5, 2023Jan 5, 2023
InDiet & NutritionbyNutritionist Vasundhara AgrawalKeto Diet- What to eat and what to avoid?Hello everyone! Many diets are currently trending, with different strategies, options, and ways to do it. Have you ever wondered about…Nov 5, 2022Nov 5, 2022
InILLUMINATIONbyRay CarnesHow I Burned Off 50 Pounds in 5 Months…Using the Scientific MethodSeriously, I went from 205 lbs down to 155 lbs in five months… and kept it off for good. No fad diets… just (un)common sense and a little…Sep 4, 2023
Ray CarnesI Lost Fifty Pounds of Body Weight… by using the Scientific MethodHow I went from 205 lbs to 155 lbs in five months… and kept it off.Jul 23, 20231
InBeingWellbyMichael Hunter, MDWeight Loss Face-Off: Intermittent Fasting Takes on Calorie CountingWEIGHT LOSS IS A GOAL FOR MANY INDIVIDUALS. Two popular approaches often discussed are intermittent fasting and calorie counting. While…Jul 2, 20235
MelchmerizeThe 90-Day Weight Loss (From Fat to Lean)Is it Keto, IF, or what? and how much is a ‘lot’? How and what drove me to do it?Jan 5, 2023
InDiet & NutritionbyNutritionist Vasundhara AgrawalKeto Diet- What to eat and what to avoid?Hello everyone! Many diets are currently trending, with different strategies, options, and ways to do it. Have you ever wondered about…Nov 5, 2022
Curious-CattieHAPPY-DIETI have put on so much weight. OMG! I can’t control. I want to lose the tire off my stomach. my clothes don’t fit me anymore. I want to…Dec 8, 2020
