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What I Learned Going from Fat to Fit
Back in January of 2013 I decided to get lean. Not just beach ready. I’m talking
Endpoints | A Science Publication by Elysium Health
The Complete Guide to the Science of the Microbiome
An introduction to the microbiome and some of the…
The Truth About Fish Oil
Heart disease, depression, diabetes, memory loss. Omega-3 fish oil has been…
New York Magazine
The Last Conversation You’ll Ever Need to Have About Eating Right
Mark Bittman and doctor David L…
Their Diet? 100 Percent Meat. And They Say They’ve Never Felt Healthier.
Carnivorism, a highly…
Maria Cross MSc
Raw versus cooked: Which diet is the most nutritious?
Your diet isn’t better than mine.
Vicious vegans, carnivore diets and paleo cavemen — oh my.
Conversations with Tyler
Michael Pollan on the Science and Sublimity of Psychedelics (Ep. 47)
Plus, his latest thoughts of…
7 Nutritional Deficiencies of an Ex-Vegan
Is there a plant-based alternative for every vitamin and…
How To Leave Toxic Diet Culture Behind And Pursue Actual Health
The real data behind weight loss…