Roger ZhuParis Olympics, 2024Yesterday I saw the men’s 1500-meter track race at the Paris Olympics. American distance runner Cole Hocker finished the race with an…Aug 12
Joe Luo at Sonicjoy SolutionsWhy Kenyans Are The Best Distance Runners?If you have ever watched a marathon or any other long-distance race, you have probably noticed that most of the top finishers are from…Sep 29, 20231
Rudy LBinRunner's LifeBreaking Free of the 7-day Training WeekWhy do we feel the need to have to train on a 7-day schedule?Jan 251Jan 251
Phil from The RunFinding Your Ideal Running RouteThese tips and pieces of advice will make you not stress of finding your route.Feb 23Feb 23
GymoholicBuild Endurance: The Surprising Benefits of Long-Distance RunningLong-distance running is often seen as the ultimate test of endurance, a physical and mental challenge that pushes the limits of what our…Mar 17Mar 17
Roger ZhuParis Olympics, 2024Yesterday I saw the men’s 1500-meter track race at the Paris Olympics. American distance runner Cole Hocker finished the race with an…Aug 12
Joe Luo at Sonicjoy SolutionsWhy Kenyans Are The Best Distance Runners?If you have ever watched a marathon or any other long-distance race, you have probably noticed that most of the top finishers are from…Sep 29, 20231
Rudy LBinRunner's LifeBreaking Free of the 7-day Training WeekWhy do we feel the need to have to train on a 7-day schedule?Jan 251
Phil from The RunFinding Your Ideal Running RouteThese tips and pieces of advice will make you not stress of finding your route.Feb 23
GymoholicBuild Endurance: The Surprising Benefits of Long-Distance RunningLong-distance running is often seen as the ultimate test of endurance, a physical and mental challenge that pushes the limits of what our…Mar 17
Thomas WatsonStoicism and Running FarAs a distance runner, I’ve long been fascinated by a group of ancient philosophers, and how their teachings can help my running game.Aug 21, 2017
Jeff BartlettBalancing The Science and Art of CoachingIt’s been said thousands of times before: coaching is an art and a science. A coach needs enough knowledge of how the body responds to…Feb 131
urmilla deshpandeinWriters Naked4 : 0 5 . 9 6(Excerpt from “Running Boy” — working title for a work in progress)Apr 16, 2015
