Eatwell

Proper balanced nutrition and sleep are critical for children’s health and well-being; in fact, good eating and sleeping habits begin at birth. — Sleep and food are undoubtedly the most important requirements for the human body to function properly and to maintain physical and mental health. Children who do not get enough sleep may have difficulty functioning during the day and may struggle to sleep at night. A well-balanced diet rich in essential…

This week I have changed about the subjects in which I am studying and practicing. I have changed the microservices and Spring Framework for algorithms and programming bases. Algorithms Algorithms have been a very difficult part of my career, as it has been one of the most difficult subjects to…

Remember how I mentioned several times in my post about weight gain slowly creeping up on you as you age? I want to touch on this a bit more today because I know this is a massive factor for a lot of people out there -,, especially women. It’s one…

How do you eat well without stepping out the door during a pandemic? For me, I had my second baby (with a Terrible Two out of school) in July 2020, and life got very hectic quickly for us working parents. …

NUImpact, Northeastern University’s Impact Investment Fund, officially closed its first-ever investment in June 2020. The Fund contributed $25,000 in SAFE note financing towards EatWell Meal Kits, a Boston-based social enterprise committed to addressing food insecurity and promoting long-term positive health outcomes in the community. …

during and after a post-coronavirus world… coronavirus will be with us for a (long) while, but we will still have to eat every day, so, we all have to realistically evaluate the resources we have right now, everything we are familiar with is going to change until our life goes…

Hi, my name is Carbohydrate and a lot of people have this notion that I’m the enemy because I make them fat. I don’t know where they got that idea from but the truth is I’m not and just like every other thing engages the principle of “too much of…

La Trafilata al Bronzo Where do you want to travel when things getting much better? Alaska, my hubby said. Mine would be Italy, Spain, and or Malta…, no, not my home country coming in my mind at the first place 😌 I really miss the local dancing, music, hugging, kissing hello+ goodbye, singing, eating… like always… and I want to show my support to them after this heartbroken crisis ❤️ today, this Trafilata al Bronzo is one of our souvenirs from Naples trip 🇮🇹 this special thick noodles are perfect with creamy chilli sausage sauce; trying to purchase D.O.P. ingredients, making an authentic homely Italian pasta won’t be too difficult… while we cannot travel abroad freely just by now, the food, at least, may comfort us a little bit? 🍝 🥂

Do you eat well everyday? Even before the lock down, I cook 80% of meals. I don’t mind and kinda enjoy ( time to consider a different career path?) Now grocery shopping ( and here, exercising ) is the only reason you can step out of the door. …