Dave has been studying and teaching the practices and principles of mindfulness, well-being, leadership, and effective teams for more than thirty years.

My purpose is to encourage authenticity & open-mindedness. A safe space. This is how we will all reach our full potential, and create a more humble environment.

Protecting and improving the health of people in Washington State.

Hey, we’re both tiny specks in a universe full of stars that happened to exist at the same time. Cool!

Yana is an avid follower of the Buddhist monk Thich Naht Hanh. She loves to write about life experiences and all things she has a passion for.