Employee Wellness

During the global Covid-19 pandemic, working from home became a necessity and has continued to be the preferred way of working for many employees. A 2022 study by the Office for National Statistics revealed that a quarter of all employees said that they would rather quit their job than be…

Let’s face it, the corporate environment can be a real drag. Between endless meetings, impossible deadlines, and that one coworker who always microwaves fish in the break room, it’s no wonder so many of us are feeling a little bit stressed out these days. …

Did you know that flaxseed helps to regulate hormone balance? It’s also great for digestive health, skin health and keeping your brain focused as it’s high in fibre and healthy omega 3 fatty acids. Why employees should eat flaxseed Flaxseeds, also known as linseeds, are rich in a compound called…

“Boost Your Business to the Next Level: Prioritizing Employee Wellbeing for Recession-Proof Success” Creating Space for Your Employees: Why it Matters and How to Do It As a business and life coach, I’ve seen firsthand the impact that a company’s culture and values can have on its employees. In today’s…

Long-term sickness has remained an issue in the workplace since the global pandemic, with an estimated 363,000 people being unable to work. Covid-19 and the post-viral condition of Long COVID make a significant contribution to these figures. The debilitating symptoms of Long COVID affected this employees’ ability to work —…

Business communication tools for a variety of reasons, but you may be unaware of how important they are to support Diversity, Equity, and Inclusion (DEI). One way they do this is through anonymous employee feedback. …

According to YouGov statistics, only 28% of people who made New Year resolutions in the UK said that they kept all of them, an admirable 53% managed to hold on to some, whereas 17% admitted to ditching all of their good intentions. Are your employees struggling to stick to their…

The 4-day workweek has long been a topic of debate among professionals. Some companies have adopted this system and have seen success, while others have failed. However, what is the effectiveness of the 4-day workweek culture? Studies conducted by the University of Auckland have found that employees who work 4…