Mary Reiss Farias“Success” vs. PerfectionGymnastics is a tough sport. Gymnasts practice and practice, getting correction after correction to try and make a skill right…Apr 6, 2021
Mary Reiss FariasSigns of High Self-EsteemAccording to Nathaniel Branden in his book The Six Pillars of Self-Esteem, high self-esteem is:Mar 15, 2021
Mary Reiss FariasDevelop the Individual and the Team Will ComeIn my gym, we follow an “Individual First” philosophy. As their coach, I do what I believe is best for each individual gymnast. I find that…Mar 9, 2021Mar 9, 2021
Mary Reiss FariasWhat Your Gym’s Governing Body has to do with Your Gymnast’s Self-EsteemIntegrity… Does what your gym’s governing body follow its own rules? When a governing body creates mobility scores and states in their…Mar 8, 2021Mar 8, 2021
Mary Reiss FariasSelf-Esteem and Other PeopleSometimes gymnasts can feel threatened by other people’s success. It is our job to show them that this is not necessary. But in order to…Mar 4, 2021Mar 4, 2021
Mary Reiss Farias“Success” vs. PerfectionGymnastics is a tough sport. Gymnasts practice and practice, getting correction after correction to try and make a skill right…Apr 6, 2021
Mary Reiss FariasSigns of High Self-EsteemAccording to Nathaniel Branden in his book The Six Pillars of Self-Esteem, high self-esteem is:Mar 15, 2021
Mary Reiss FariasDevelop the Individual and the Team Will ComeIn my gym, we follow an “Individual First” philosophy. As their coach, I do what I believe is best for each individual gymnast. I find that…Mar 9, 2021
Mary Reiss FariasWhat Your Gym’s Governing Body has to do with Your Gymnast’s Self-EsteemIntegrity… Does what your gym’s governing body follow its own rules? When a governing body creates mobility scores and states in their…Mar 8, 2021
Mary Reiss FariasSelf-Esteem and Other PeopleSometimes gymnasts can feel threatened by other people’s success. It is our job to show them that this is not necessary. But in order to…Mar 4, 2021
Mary Reiss FariasSelf-Esteem Must Be Developed Over TimeAs coaches, we sometimes wonder why we just can’t get it into a gymnast’s head that she can do something. I know I’ve been there.Mar 3, 2021
Mary Reiss FariasThe Signs of Low Self-EsteemAccording to Nathaniel Branden’s The Six Pillars of Self-Esteem, there are a few tell-tale signs of low self-esteem. I would argue that…Mar 2, 2021
Mary Reiss FariasThe Importance of Healthy Self-EsteemAs a gymnastics coach, gymnastics is the vehicle I use to help develop strong, independent, and confident young women, so they can go out…Mar 1, 2021
