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InFull FramebyDean ASick and Tired of Gear Overload? More is too Much!A photographer’s journey through snow, gear, and life’s burdens5d ago3
Chris BeardsleyCan muscle fibers grow without being activated?If you are doing static stretching, yes. Otherwise, no.Jun 251
Chris BeardsleyWhat is the principle of neuromechanical matching?Is it an established phenomena that has been well-described in the exercise science or is it all just made up?Sep 165
Justin HaddadniaAre EMS Workouts Really More Effective Than Traditional Workouts? Let’s Find Out…Every few years, the fitness industry seems to come up with a new “miracle” technology that promises to make our workouts shorter, easier…Nov 4
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InIn Fitness And In HealthbyMike McMillanThe Amateur Athlete’s Guide to Fitness Science Research SourcesIn this article I’m going to point you to some of the best sources of fitness science researchNov 29, 20201
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